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Personal growth

The Impact of a Positive Mindset on Your Daily Life

In the bustling chaos of our daily lives, one thing remains constant: the power of our thoughts. Positive thinking isn’t just wishful thinking – it’s a superpower that shapes our experiences and influences our perceptions.

Developing a Growth Mindset: Embracing Challenges

Think about how having a positive attitude can make a big difference in achieving our goals. We all face challenges, but what if I told you that the way we think about them can shape our success?

How To Master Year-End Reflections for Success

As the festive season envelops us in its warmth and cheer, it’s not just a time for exchanging gifts and enjoying feasts. It’s also the opportune moment to reflect on the year gone by and lay the groundwork for the one about to unfold.

From Student To Adult: How To Make The Transition

Transitioning from student life to adult life can be challenging. There are many responsibilities to balance while studying and working towards graduation. Developing adulting skills early on is crucial in managing yourself throughout your student journey and beyond.

Adulting: How To Be A More Successful Grown-Up

Being a grown-up isn’t easy. There’s always something that you need to do or think about. You have to face challenges, overcome them, manage daily responsibilities, and practice some form of self-care.

Unlock a Positive Mindset and Transform Your Life

Everyone knows that positive thinking is important and can change your mindset for the better. You can rewire your brain to create a more positive outlook. Having a positive mindset is healthy and vital for success. But why can’t everyone maintain a positive mindset?

Work-Life Balance: 8 Great Ways to Build Your Happiness and Success

In today’s demanding work environment, work-life balance has become an important topic. Employees want more flexibility and control over their work hours, and businesses have adapted to this in order to attract the best candidates. Regardless of your profession, it’s challenging to achieve a healthy work-life balance.

Feeling Overwhelmed? Here Is How to Take Back Control of Your Time

Alan Lakein said that “time equals life; therefore, waste your time and waste of your life, or master your time and master your life.”

In today’s busy world, excessive commitments on our time and energy leave us frazzled and distracted. When we’re overwhelmed, it’s often because we’re swamped with busyness, overloaded with responsibility, and out of control of our time.

Time to Start Fresh: Unlock the Benefits of a Mid-Year Reset

As the year approaches its halfway mark, it’s the perfect time to hit the reset button and take stock of where you are. The middle of the year presents a unique opportunity to evaluate your goals, reassess your priorities, and realign your actions with your aspirations. By doing so, you can set yourself up for success and ensure that you make the most of the time you have left in the year.

8 Ways to Improve Your Mental Wellbeing

May is Mental Health Awareness month. It marks an important time to take better care of your mental wellbeing. When you take care of your it, you’re proactively building skills to cope with life’s challenges. You’re cultivating resilience, mindfulness, coping skills and a growth mindset. You’re taking steps to ensure that your mental wellbeing improves every day.

Build Your Success with Marketing and Branding: A Conversation with Raksha Mahabeer

Let’s focus on business growth and we discuss how marketing and branding can set you and your business up for success.

Tough First Quarter? Transform Your Next One In Three Easy Steps

We’ve reached the end of the first quarter, and even though we’re only three months in, you may feel that you’ve already had a busy year. It’s tempting to keep going from one quarter to the next at your current pace. The reality is that when you don’t take some time to reflect and make adjustments, the rest of your year will be the same busy and exhausting experience.

8 Simple Ways to Make Your Year Great

At the beginning of every year, many of us set New Year’s resolutions. We may go “full steam ahead” at the beginning of January only to lose our enthusiasm before we’ve even reached the end of the month. This can be demotivating and confusing because you may be trying to reach the goal that you’ve been chasing for so long.

A Season for Change: Make a Fresh Start

Socrates said that “the secret of change is to focus all of your energy not on fighting the old, but on building the new.” We often associate change with the seasons, especially when winter changes to spring. We use spring season to make changes in our lives. We spring clean and declutter our spaces. We spend more time outdoors since the weather’s better. We feel re-energised and we look forward to new beginnings.

A Celebration of Women: A Conversation with Sethu Mehana

In honour of Women’s Month, we focus on individual growth and we celebrate everything that it means to be a woman. We discuss the importance of pursuing your goals and dreams and making time to care for yourself while juggling multiple roles.

Why Your Mental Performance is Important

Michael Phelps said, “I think that everything is possible as long as you put your mind to it and you put the work and time into it. I think your mind really controls everything.” He’s absolutely right. Many studies have shown that majority of success, or lack of success, is attributed to one’s state of mind. This means that you have the ability to achieve your goals and perform at your peak if you’re able to manage your thoughts and your mental attitude.

Legal Issues and What You Need To Know: A Conversation with Carol Speirs

We’ll look at the different legal issues faced by individuals, families and business owners and the impact that these legal issues have. We’ll also look at how we can better prepare ourselves for potential legal issues, and what to expect in terms of different legal processes.

Make the Most of the Year Ahead

Every new year brings with it new beginnings and new opportunities. It gives you a chance to set your sights on something fresh and new. It also gives you a chance to reflect on the previous year and ask yourself a few important questions.

What Will You Take Away From A Challenging Year?

“When things do not go your way, remember that every challenge — every adversity — contains within it the seeds of opportunity and growth.” ~ Roy T. Bennett

We all had an unusual year that came with its own challenges. We learned how quickly things can change and impact our lives globally. We experienced change at an unprecedented rate. We’ve overcome hurdles that we didn’t know existed until it raised its head. It’s been an interesting year.

What Does Success Look Like For You?

“Define success on your own terms, achieve it by your own rules, and build a life you’re proud to live.” ~ Anne Sweeney

We’re surrounded by societal stereotypes that tell us how success should look and we’re often exposed to “one-size-fits-all” ideas of what it means to be successful in every area of our lives. The truth is that success can’t possibly look the same for everyone because we all have different backgrounds, skills, experiences, talents, circumstances, levels of exposure, intrinsic drives, goals, et cetera. On this basis, everyone should have different ideas of what success means to them.

Are You a Lifelong Learner?

“It’s essential to keep moving, learning and evolving for as long as you’re here and this world keeps spinning” ~ Rasheed Ogunlaru

Learning is a key part of life. When we learn, we grow. We build better ways of doing things. We start to think differently. We become better than we were the previous day.

Adapt to Handle Change

“The wise adapt themselves to circumstances, as water moulds itself to the pitcher” ~ Chinese Proverb

The world around us is changing all the time. It may even feel as though it’s changing at a more rapid pace than before. At any given time, changes become a part of our daily lives and we need to adapt to keep going and remain relevant.

Being Your Own Manager

“Successful careers are not planned. They develop when people are prepared for opportunities because they know their strengths, their method of work, and their values.” ~ Peter F. Drucker

There are more and more signs that remote work and virtual meetings are becoming the new normal. This is especially true for those of us who are able to work from almost anywhere as long as we have a laptop and a Wi-Fi connection. While working remotely may be something that many of us look forward to, given the “freedom” that it brings, it’s a shift that requires a great deal of self-management.

How Do You Lead Yourself In Difficult Times?

“In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.” ~ Lee Iacocca

In a world where challenges and difficult times are the norm, the need to be your own leader is more important than ever.

Are You Ready To Be An Entrepreneur?

“Don’t be intimidated by what you don’t know. That can be your greatest strength and ensure that you do things differently from everyone else.” – Sara Blakely

The entrepreneurial journey is an interesting, exhausting, exhilarating and confusing one. You’ll rarely come across another journey where you learn as much as you do as when you’re an entrepreneur. If you’re engaged and open to learning, you’ll discover something new every single day.

Will You Finish What You Start?

“Without commitment, you’ll never start. But more importantly, without consistency, you’ll never finish.” – Denzel Washington

This year is coming to an end and we’re getting ready to enter a new decade. Every year seems to go by faster than the last and it can easily feel as though we haven’t achieved anything. As we get ready to enjoy the year-end festivities, we may also question if we’ve accomplished anything during the year.

Are You Working On Your Personal Development?

“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.” – Abraham Maslow

This quote by Maslow reflects the importance of self-development and moving forward. It emphasises that personal growth is ongoing and must be actively pursued. This process of growing and progressing in different areas of our lives is called personal development.

You Can’t Manage What You Don’t Measure

“First, have a definite, clear practical ideal; a goal, an objective. Second, have the necessary means to achieve your ends; wisdom, money, materials, and methods. Third, adjust all your means to that end.” ~ Aristotle

To be effective in any area of life, we must set goals, measure and monitor our progress and make adjustments until we reach our goals.

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